Please visit this post in its new location:
http://fitlifesf.com/2008/04/my-ever-changing-definition-of-fit-living/
The occasional transcribed thoughts of Rob Terlizzi
Please visit this post in its new location:
http://fitlifesf.com/2008/04/my-ever-changing-definition-of-fit-living/
Dang, you prolific mofo, you went and buried my post under all your blather! J/K….I agree that being a couch potato doesn’t feel good, nor does drinking to excess too many nights a week at karaoke. I’ve been guilty of both.
Sorry all the posts last night Hizzle, won’t be long though before we get your post on the new Fitness Review page. 🙂 There it will shine bright in the foreground!
It is funny how fast the couch potato”ing” can turn into a habit. Though I have been using my Tivo to consolodate my potato time, which I use to sometimes replace my drinking. (Last night was Top Chef, Last Restaurant Standing and Hells Kitchen. (See a theme?)) 🙂
And the TV time came after a 60 minute “Total Body Plus” work out. Oh yeah baby! (P90X Plus!) So I got some serious calories burnt, and didn’t mind the sitting on the couch for 2.5 hrs.